Be at Peace with Food, Your Body, and Eating

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You can Be at Peace with Food, Your Body, and Eating What’s Next? Are you Struggling? Looking for help, but feeling alone in your battles and are there scary parts you just don’t want to look at or face without a true friend around? It’ so much easier to face your demons when you see […]

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Are you struggling to Overcome Overeating or Starvation? – here’s what to do

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STOP right there, Stop Scrolling!!!! Are you struggling with overeating and or starvation? You have found your self here for a reason. You are SAFE and in the right place. Are you struggling with either of these two traits? Are you Overeating? Finding it hard to STOP diving for your craving day after day and […]

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2 secrets that guarantee your WILLPOWER will work this time

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2 Secrets to guarantee your WILLPOWER will work this time We’ve all done it… “OK, today I promise myself that I’ll eat well, follow my diet – because that date is getting closer and closer I want to, have to lose some weight”. You skip breakfast and by lunch, you’re not only hungry but your […]

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My Cravings just STOPPED without having to use willpower.

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My Cravings just stopped without having to use willpower. “Please help me if you can, I am out of control. I have tried everything and I can’t stop eating, My body is betraying me. I go on diets after diet but cant stick to it. I really want to drop 2 dress sizes in 2 […]

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What’s Next – The right place to discover that your body is not fixed, final or punishing you.

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What’s Next? Hello and welcome I am thrilled you are tuning in. This is the right place to be to discover that your body is not fixed, final or punishing you.   Let’s’ get you settled and feeling first of all SAFE in your body so that you trust her and she trusts you – […]

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