Be at Peace with Food, Your Body, and Eating

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You can Be at Peace with Food, Your Body, and Eating What’s Next? Are you Struggling? Looking for help, but feeling alone in your battles and are there scary parts you just don’t want to look at or face without a true friend around? It’ so much easier to face your demons when you see […]

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Are you struggling to Overcome Overeating or Starvation? – here’s what to do

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STOP right there, Stop Scrolling!!!! Are you struggling with overeating and or starvation? You have found your self here for a reason. You are SAFE and in the right place. Are you struggling with either of these two traits? Are you Overeating? Finding it hard to STOP diving for your craving day after day and […]

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How to STOP 80% of Cravings in 4 easy weeks

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7 Steps on How you can STOP 80 of your craving in 4 easy weeks. A craving is simply a pattern that persists over a phase of time and no amount of willpower can stop you diving into that particular food and consuming it at those particular times. Self-sabotage has us ruining everything we worked […]

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My Cravings just STOPPED without having to use willpower.

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My Cravings just stopped without having to use willpower. “Please help me if you can, I am out of control. I have tried everything and I can’t stop eating, My body is betraying me. I go on diets after diet but cant stick to it. I really want to drop 2 dress sizes in 2 […]

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What’s Next – The right place to discover that your body is not fixed, final or punishing you.

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What’s Next? Hello and welcome I am thrilled you are tuning in. This is the right place to be to discover that your body is not fixed, final or punishing you.   Let’s’ get you settled and feeling first of all SAFE in your body so that you trust her and she trusts you – […]

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How to create your physical self on purpose

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What’s Next – How to create yourself on purpose and become impervious to Drama’s  – RDV with your Higher Self. Last week, Chatting away like an idiot, Bla Bla Bla so happy with myself and feeling confident, feeling I was on a roll…Nothing could stop me. I wasn’t aware that I was shining so brightly and […]

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How deep satisfaction saved my life

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Confessions of a Body Whisperer – how to become a deeply satisfied person. The sun was shining, I was sitting outside on my new decking on Saturday morning and soaking up the morning sun, writing a bit and setting up my day ahead. When it struck me – yet again – I don’t need anything […]

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3 Ways That Your Higher Self Let’s You DROP 10 Belt Holes Forever

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3 Ways That Your Higher Self Let’s You DROP 10 Belt Holes Forever 1o Belt Holes in 10 months took Zelda shopping again and again and again; “This is ridiculous I have had to go shopping 5 times in the last year because everything is just too BIG”. “This is costing me a fortune, but […]

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3 SURE Fire ways to create your body on purpose for the next phase of your life.

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Down 1o Belt holes in 10 months This is ridiculous I have had to go shopping 5 times in the last year because everything is just too BIG. This is costing me a fortune, but I feel a Million Dollars and I am so worth it. 3 SURE-Fire ways to create yourself on purpose in […]

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Liver Detox of a very different kind

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Earlier today I had a call with an amazing woman called Mary ( name changed ) and guided her through what was a wonderfully surprising journey for her, but it all came so naturally that it was accepted and absorbed, our next call will be equally as profound and very productive. The conversation was initiated […]

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