Be at Peace with Food, Your Body, and Eating

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You can Be at Peace with Food, Your Body, and Eating What’s Next? Are you Struggling? Looking for help, but feeling alone in your battles and are there scary parts you just don’t want to look at or face without a true friend around? It’ so much easier to face your demons when you see […]

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How to create your physical self on purpose

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What’s Next – How to create yourself on purpose and become impervious to Drama’s  – RDV with your Higher Self. Last week, Chatting away like an idiot, Bla Bla Bla so happy with myself and feeling confident, feeling I was on a roll…Nothing could stop me. I wasn’t aware that I was shining so brightly and […]

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Detox : The Sweetness of Doing Nothing

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“The Sweetness of Doing Nothing” is an attitude. It is a mindset. It is the opportunity to live freely and enjoy the simple things life has to offer, whether it is a beautiful sunset, a child’s laugh or a long nap outside on a warm summer afternoon In Italy they have a saying, “il dolce […]

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