You can Be at Peace with Food, Your Body, and Eating

What’s Next?

Are you Struggling? Looking for help, but feeling alone in your battles and are there scary parts you just don’t want to look at or face without a true friend around?

It’ so much easier to face your demons when you see them whilst you are holding the hand of your best friend. Don’t you agree?

You feel SAFER to look and SAFER to challenge your own perceptions.

Elianne told me “ I’m broken, I can’t hold myself together I feel out of control”

That was 1 month ago and when I brought her here for a deep dive retreat in SW France, I had to point out that she was far from broken in my eyes.

So what happened?

She replied, “Well I was broken, but then I started to listen to you and followed your advise and took care of myself in the very different ways, like you suggested and I climbed out of my hole.”

During her stay with me we went on a deep dive journey and in which she met her best friend – her soul-self, and she embarrassed her fully and after a day on a walk in the mountains she was told what she could call her new friend, she had found the name of her new best friend. Who has always been there for her and will have her back and hold her hand through thick and thin but now she can hear and see her.

This is such a wonderful experience to witness, I saw her face soften and look 10 years younger, far less contorted and obviously struggling with life, situations and her perceptions.  She sees the reasons things happen and let go of the need to control everything.

The good thing about meeting and getting to know your inner self – soul – best friend is that you have someone who had your back no latter what she is and will always be there for you. You are SAFE to let go and hand it over.

The bad thing about not meeting or knowing your soul is that you feel so alone struggling with everything, feeling fearful, doubt and cant see straight.

Not a great place to be which takes its toll on the physical body,

We all need a true and trusted loyal friend.

When you are ready to meet up with your SOUL and best friend start now by noticing what she is showing you , this will come out and be in your desires, dreams, what people have you met and liked or disliked, what situations are taking up all of your thoughts and attention right now?

Become aware of everything that happens as it has a reason. What is she (your soal and best friend ) showing you?

When are you craving foods and when do starve yourself and you reject all food and nourishment and try to ignore the painful situations and battles you are currently involved in?

Your soul talks to you via your feelings and experiences, deep desires.

Are you ready to play? With your soul and make life easier and more fun with her gently by your side?

I hope this has been helpful to know that you have your best friend at hand and available to guide you. It is my job to help you to see your soul is calling you through the weight problems, and physical symptoms and get you to listen to her calling, her voice and invite her in.

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