The Home Detox Box can kick start your metabolism and re-set your digestive and hormone systems. This 7 day detox and colon cleanse kit can considerably lighten the load, free you up from toxins, fat and waste stored in your body, by cleaning you up from the inside out.
Here is a way to pick yourself up and re set your body with a thorough 7 day cleanse. This can enable the body to release toxins and stored fat. In the weeks that follow the detox and cleanse you can notice that you have more energy, and that you naturally continue to make better food choices. Your metabolism rate can naturally improve, and you can benefit from having a more efficient digestion system.
So, what’s in the box?
The Home Detox Box popular 7-day program features high-quality, all natural ingredients and nutritional supplements along with a 40 page full colour, clear and easy to follow instruction booklet and Enema Kit.
The box has everything you need to turn your Home Detox in to a successful virtual retreat and your own internal spa break
Each Box includes:
- Super enzymes 15 capsule
- Probiotics 7 capsules
- Bentonite & Psyllium Husk Powder mix (200 grams)
- Psyllium Husk Powder, (60 grams)
- Enema kit, 2 litre enema bag, tip, tap and hose & instruction leaflet
- Measurement spoon, 1 x15 ml tablespoon
- Step-by-Step detailed instruction book
- With recommended foods, recipes and tips
My first impressions when it came through the post was good. I was impressed with the packaging and it seemed to contain everything needed for the 7 day detox. The instruction manual is a brilliant tool. I read this cover to cover when it came through and I felt like I understood what the detox would do to me, how I might feel each day and what benefits I will start to feel.
There is also a handy shopping list that is broken down into days 1-3, then days 4-7 as there are different ingredients that you need to get as fresh as possible for the 4th day onwards.
Each day is broken down into a menu card, some questions for you to answer aiding you to track your progress, a top tip for that day, a fact and then how you will feel after that day. I found this very interesting and helped me to stay positive about the final outcome of the detox.
The kit also came with a Home Enema kit. This was daunting at first but after I got the hang of it and got used to the strange feeling I was able to use it to my advantage. I felt instant benefits form using it and I will continue to have it as part of my routine.
I found the shakes to taste reasonably well. They where not hard to mix, and you can change the fruit juice you add to them for a bit of variety for yourself!
After the first 4 shakes on day 1 I was feeling extremely bloated. I was so full of fluids it felt a bit uncomfortable, but by the evening it calmed down a bit and I felt a bit better.
I had ridiculous cravings for carbohydrates and cheese but managed to stay away from anything tempting. I also spent most of the day in and out of sleep which is very unlike me. It does explain in the manual that your body will need more rest as the work goes on inside.
I woke up with a headache and really begrudged the first shake. After I had it I went back to sleep until the next one was due at 10am. I can feel myself needing more rest today. It also explains in the manual that my body is now in ‘Detox mode’ so I need to rest and let it do its job.
Day 3 This was probably the hardest day for me as I knew I was so close to eating solid food again!
By this point I had lost 10lbs in weight and I was feeling a lot slimmer and empty. My energy levels had increased slightly and my mood was a lot brighter.
Food! I could finally eat fruit all day. This was a welcome relief for my body but my stomach became bloated and swollen from all of the fruit working its way through. This is where the enema was really helping as it reduces the bloated feeling almost instantly.
I had put 1lb back on from the fruit day, and today was a salad day. I could not believe the quantity of fresh, raw salad I could eat! And it started to make me feel amazing. I felt light, clear headed and up beat. The feeling of having clear, clean insides was starting to become very apparent and is a feeling I would recommend anyone to try!
Day 6+7 I had got used to my routine by now. Having fruit every hour and a half until lunch, kept me satisfied, a large fresh salad for lunch, and crudities to keep away the hunger for the afternoon. The menu plan was easy to stick to and I felt good knowing that it was carefully planned out to benefit my body.
Overall I absolutely loved my Home Detox Box experience, and would recommend to anyone! Its a brilliant way to reset your body, give it a chance to repair and spring back working to its full capacity. I feel amazing in myself, light and fresh minded.
There are elements that I will certainly be continuing from the menu plan, as I believe this will help me to stay on track and maintain a healthy diet.