Feel free to contact me
You know you need to lose weight and you’ll only be happy once you have lost it right….?
Then your in the right place and this is especially for you if…..
Thats what we are talking about here in these 3 days. So lets make sure we are doing everything to reduce that weight from a stress point of view. Lets go on a 3 Day Stress Free Break.
The lack of luster I felt from all those diets and failed promises was my story too, which made me hate my body even more. So many, many years wasted restricting and starving myself to lose weight. Oh! If i’d only known then, that the food part was only a small part of the complete picture.
I became stuck, bored, bitter and operated in a quiet survival mode, I was in a hate and depressed state about my physical body. I became obsessed with healthy food and used it to try and solve all my problems, once I was slim I would have what I wanted, I would be really loved, successful, have fun again etc etc. It effected every part of my life and I practically disappeared into the wall paper as I waited for it all to happen. I hid from the world I squashed myself away. It felt like I was in a huge bunch of brambles, all pulling at me in every direction at once, I was savior to all except myself. Every step I took pulled me further into her thorny branches to hold me for longer, down trodden exhausted and about to give up. The girl inside had all but vanished, too tired and stressed, supremely responsible for everyone, holding it together. Juggling, children, business, emotional traumas, and now gaining weight. Yet it was this girl who I had forgotten, who actually helped me and will help you to lose the weight finally.
I forgot who I really was, I was never meek or mild when I was a child, and I had something to say, yet all that had been squeezed out of me. The relationships, parents, career bosses, teachers, living in a country I did not speak the language wrestling with things I did not understand and some so called friends had shut me up.
You know as well as I do that she ( your inner girl ) is calling you and starting to re-surface and you can feel her excitement growing. She will be the one to teach you and let you remember what a stress free life can be like.
You know how I know?
Because I feel you and I have been there too, and the very best bit, is that you have not even begun yet.
Doing this Shake It Off, 3 days stress free break will release a huge amount of stress that you’ve been holding in to, and your inner girl can be set free to express her self more and more. This will create a huge momentum and you will feel lighter and happier and carry less and less weight on your physical body, and that is a huge part of what we want right?
You will find that this works quicker than any other technique, any strict diet, regime or mind set practices out there.
When we do this Shake It Off, your body will be flooded with a rare hormone that has huge knock on consequences for you mentally and physically. It turns on dormant neurotransmitters which can reduce your stress and the catastrophic damage and havoc they are causing in your body right now.
You will restore your hormone balance and release pain, suffering and stress and create a euphoric state where you can release old garbage that is past its release date. This in effect will start a process of allowing the doors to open and the weight to leave in a steady and easy fashion.
Who would not want that piece of magic?
I offer you a unique chance to SHAKE OFF a hell of a lot of that stress your carrying around. The old baggage you’ve grown out of but still tell those stories about. The Crap and garbage that is weighing you down and will only get worse, as you add to it every single day, until that is you discover how to Shake It Off.
Discover for yourself the No 1 thing that is causing you a HUGE amount of stress in your body right now, that you have hung onto for way to long, and if it is not checked will cause you more trouble than your ready for.
Get the single most important tool that takes just 5 minutes that will release that stress for you every single time.
Join in on the 3 Day challenge and
Release that stress – SHAKE IT ALL OFF
Know at any given time what level of stress you are at
Know how to reduce your stress in an instant
Get ahead of stress
Learn how to express yourself and not hold on to or get hooked into that stress the next time.
Know who you are and what you what instead.
The Shake It Off is A 3 Day Stress Free Break
You will Boost your metabolism
Balance your hormones to reduce your weight
Stop these negative chain reactions happening in your body
Stop the hormones being released that hold onto and make you gain weight
Discover what stresses you out particularly
How to stop stress instantly
How to release stress and shake it off
How to reverse the stress that is trapped in your cells
How to activate the hormone that reduces the weight gain trigger
Get ahead of stress so that you have a huge buffer to act as a shield to the stress
Know how to express yourself so that you don’t hold onto any stress
Understand the feeling of stress in your body
Be aware of the damage un-released stress does on a deeper cellular cancer level.
Feel lighter and brighter instantly