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Tip the scales, reset your energy, hormones and boost your metabolism to release the weight from your very cells
Maybe you’re a woman who has been floundering around with diets and exercise for what seems like forever and seen no results, nor got any of the rewards you wanted to see yet.
You really want to see yourself getting slimmer, feeling lighter and being much more playful and free in your body, so that you can be more present and the water games with your kids, enjoy the hot tub with your man, and in truth allowing your self to feel relaxed and look damn hot in anything you choose to wear, including that Bikini or some fancy French lingerie.
Yet, It’s not happening for you.
Never fear FIONA is here..
What if you could get fully in tune with your body and release the weight and the weight of the world that you are carrying…. So that you feel you can easily handle and really enjoy your day, your family, your business and your food, and that means you will have overcome what triggers and makes you over eat in the first place. As well as release the bodies need to store and hold onto fat that is currently surrounding and protecting you.
You have to know that there is nothing as responsive to your thoughts and feelings than your body.
Your weight is a reflection of the weight your carrying, as well as your wait to have changed before you enjoy your life to the full and be more playful.
We are about to embark on a journey together and reset you on every level from where your hormones get released, which emotions you allow to influence you. How your thoughts either create you or break you and what energetic state you can create that will breakthrough your weight barriers and limitations.
There are 4 corners that need a simple re calibrated to have you running on a new and upgraded program setting, so that you can become woman living the shit out of her life, and not being the woman taking shit in her life.
There is a fabulous glue that I want to introduce you to, that literally supports the resetting of your whole body, and makes it all work with so much ease, all the parts are aligned like they have been oiled and are ready to go, after a full makeover and re-service.
We are about to reset your body so she can release the weight she feels she needed to carry. From all the responsibility, the need to be busy, serious, practical and efficient, and that your the only “good girl” that has left you feeling empty and drained of energy like all your batteries are flat. We are about to inject you with the formula that leaves you feeling so fulfilled, lighter, laughing and has your soul on fire.
I can guarantee that if you follow this program you will be feeling a whole lot lighter and more fulfilled in a very short space of time. You will hardly recognize yourself, as you will have released a bunch of your heaviest weights and blocks, reset your hormones, emotional eating habits and how you turn up as the woman you would most admire. This is the glue and final piece of the jigsaw puzzle, that brings back your energy, Mojo and makes the major difference in your being a woman who has her way with the world and where you have wanted to be all along.
I provide a safe supportive space for you, on your 12 week journey to EMBODY the woman living a lighter, fulfilled and soulful life. This is a personal 1 to 1 journey in an open, relaxed and easy environment, where you will safely let go of the reasons your body has gained weight and drained you of all your energy. We will together explore how to strengthen your boundaries, release the thoughts and feelings that are currently influencing your physical symptoms, your relationship with food, become aware of your unique triggers to stress, release all the old out dated baggage and identity and relax and re connect to your own Body’s Wisdom, and tune into her intuition and how she speaks to you.
I offer you a unique chance, to shake off what has long been ready to be released, and boost your metabolism through the roof.
This is a complete 3 month step by step supported process that will allow you to become very aware and thoroughly conscious of your own feelings, triggers, and how your body is reacting to internal and external influence.
We will explore together via our sessions, and weekly home work, your psychology, personality and relationship with your environment, companions and family members, what you are attracting, what is yours and what is being emphatically absorbed.
This is a profound method to help you develop and overcome being influenced by external influences and become stronger and safer inside so that in every situation you are in control of your emotions, thoughts and feelings and so your body is relaxed and you are in your power.
Join me in as you EMBODY your Lighter more fulfilled soulful self, over 3 months, as I partner up with you on this step by step life and game changing Energetic Breakthrough process.
Fiona, It was quite an emotional wrap up today for me, after 5 months. I went straight to the pool and swam my heart out !
I want to say (and share with others if you like) that it’s been a great trip since February. I know inside of me I wanted change but your initial mail with questions really sparked reflection and now I realise how much I was not listening to my body…almost blaming it for not feeling good.
I find your way of coaching is so encouraging and linked to your life experience so is totally plausible. The step by step programme was indeed like building bricks / jigsaw pieces slotting into place..
I only regret not doing this earlier…my advice to anyone not feeling good about themself…contact Fiona.
Your ear and listening capabilities are great and you are not tangled in our day to day stuff so see clearer…..while staying very personal, giving a real feeling of made to measure coaching.
I realise the issues with my family have been weighing on me for ages and have resulted in a spiral of not well being. I kept surfacing for air then plunging down again. I really desire balance from now on with all the joy & lightness that I have discovered these past weeks…
My gratitude is that I have had the opportunity for travel during this time but my brag is that I seized it…..
Each night and morning I relive that night under the desert shooting stars, when I felt like I was floating on earth..the ultimate in the LIGHT NESS I was seeking, and only discovered that I could actually feel when I first did my clarity call with you.
But I know I cannot stay in the desert, so a desire is to achieve another lightness…in my every day life and with everything ….hmmmm. Thank you.
Thoughts from cloudy, muggy Paris
Love. Patricia ( Paris 2015)
I wanted to take some time here to say how these last 3 months have totally reset and changed my life. I feel like I have a new identity and have re invented myself. I certainly do not react the way I used to in stressful situations, I am clear and relaxed, things wash over me and I laugh as I don’t recognize myself I put this down to the emotional clearing we did and the mindset practice I have set up and religiously do as I see so much benefit.
I not only feel lighter but have really shocked myself how I take care of myself and put my feelings and needs 1st. This week I wanted to tell you that I flirted and made advances on a man that I have known, but because I was shut off from the world and in mummy and over busy practical mode I never saw him.
Fiona, I was really quite emotional and I could not contain the excitement I felt to be feeling so alive, everything is so much sharper and I feel I’m having way more fun than before. I am having the best time of my life.
I weighed myself this week and saw that without even watching I had lost 2 stone. I wanted to thank you so much for this different approach and that I can feel flirty and cheeky again.
Celine, (London, 2016)
This is the profound transformation phase when you EMBODY The Lighter Safer Happier woman, a 3 months program, with weekly sessions to re connect you with your body, Release blocks and triggers from activating more weight, and Reset your entire foundations. Together we will raise your vibration to boost your metabolism and molecular structure and allow your perception to change for the better.
I am now offering a 3 time installment payment plan on any of my mentoring and coaching programs, to make it really easy for you to sign up and commit to your health and reaching your goals.
E mail: firstname.lastname@example.org
Telephone: 0033 559 54 56 35
I am looking forward to meeting you and guiding you on your journey to feeling better than you do today, in every way.